Dhammaan - Taarikada Barbell ee la xoqay

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Dhammaan - Taarikada Barbell ee la xoqay

Dhammaan - Taargo Barbell ah oo xoqan ayaa lagu heli karaa miisaan u dhexeeya 5kg ilaa 25kg. Waxay si buuxda ugu duuban yihiin caag neoprene ah oo dibadda laga keeno, oo leh midabyo (casaan, buluug, jaalle, cagaar, cawl) oo kala saaraya miisaanyo kala duwan. Dhammaan -Waxyaabaha caagku waxa ay xaqiijiyaan hawlgalka aamusan iyo ka hortagga-waxqabadka simbiriirrada, iyaga oo aan soo saarin wax buuq ah marka la tuurayo oo ilaalinaya sagxadda. Xeebta A engegnaanta 85, waxay isku dheelitiraan barti waxayna xidhaan caabbinta, la jaan qaadaya sagxadaha kala duwan sida sagxadaha alwaax iyo tiirarka. Waxay ku fiican yihiin tababbarka xoogga aamusnaanta ee jimicsiga guriga iyo{10}}sare ee istuudiyaha.

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Sharaxaad

Farsamooyinka Farsamada

Sharaxaada Alaabta

Faa'iidooyinka Maaddada & Tilmaamaha Waxqabadka

Faa'iidooyinka Agabka:

Dhammaan - Taarikada Barbell ee la xoqay waxay qaataan caag neoprene ah oo leh "qaab-dhismeedka armallada malabka", hubinta degitaanka aamusnaanta iyo waxqabadka sibbashada ee heersare ah. Adkeydka cinjirka wuxuu is beddelaa wax aan ka badneyn 5% ka dib 3 sano oo la isticmaalo.

Ilaalinta caagga buuxa:

Dhammaan {{0}Barbell Plates-ka xoqan waxay la jaan qaadayaan sagxadaha kala duwan sida sagxadaha alwaaxda, tiirarka, iyo roogagga, iyada oo aan dhulka la xoqin ama soo saarin buuq adag.

Tababar Aamusan:

Ku habboon isticmaaleyaasha guriga si ay uga fogaadaan deriska werwerka leh, iyo -Stuudiyaha sare ee dhamaadka si loo abuuro jawi tabobar deggan.

Codsiyada Muuqaalka & Sawirrada Isticmaalaha

Isticmaalayaasha Jirdhiska Guriga:Shaqaalaha cadaanka ah ee reer magaalka ah waxay u isticmaali karaan Dhammaan - Taargo Barbell ah oo xoqan "tababarka barbell oo jajaban"; hooyooyinka fayow waxay dhamaystiri karaan tababarka ka soo kabashada umusha ka dib marka caruurtoodu hurdaan.

Sare -Istuudiyaha Jimicsiga Dhammaadka:Samee "aagga xoogga aamusan" si aad u bixiso khibrad sare oo-dhammaadka tababarka ee "wax dhib ah uma geysan dadka kale, wax dhaawac ah uma geysan goobta", kor u qaadida qiimaha sumadda.

Dayactirka & Kadib -Taageerada Iibka

Dayactirka:Ku masax dusha caagga maro qoyan; u isticmaal saabuunta dhexdhexaadka ah wasakhda adag, iskana ilaali inaad ku xoqdo walxaha adag sida dhogorta birta ah. Ku kaydi meel ka fog alaabta fiiqan.

Kadib - Taageerada iibka:Bixi dammaanad 1 - Taarikada Barbell-ka-caagaysan ee leh arrimo ay ka mid yihiin dillaaca lakabka caagga ah ama leexashada miisaanka ayaa lagu beddeli karaa bilaash.

Macluumaadka Alaabta aasaasiga ah
Magaca Qalabka:	Dhammaan - Taarikada Barbell ee la xoqay
Tilmaamaha Miisaanka:	5kg, 10kg, 15kg, 20kg, 25kg
Qalabaynta Maaddada:	Si buuxda ugu duudduubay caag neoprene ah oo dibadda laga keeno, oo leh Shore A engegnaanta 85
Qaabka Nakhshad:	Kala soocida miisaanka midabada, oo leh calaamado miisaan oo cad oo ku yaal dusha saxanka

Sharaxaad warshadeed

Qiimaha Dhaqanka

Tayada Marka hore:

U hoggaansamo falsafada sheyga ee "Majiro waxa ugu wanaagsan, kaliya ka wanaagsan", nadiifi Dhammaan - Taarikada Barbell ee la xoqay oo leh farshaxan heersare ah, oo aasaas adag u dhig tayada.

Hanuuninta macmiilka:

U yeel baahiyaha macmiilka xudunta u ah, uga jawaab dalabaadka iyada oo loo marayo dayactir gaar ah oo degdeg ah{0} adeegyada iibka, oo si adag u rumayso in "macaamiishu aanay waligood caqabado ahayn; furaha ayaa ku jira dadaalka heeganka ah" si loo ilaaliyo si buuxda xuquuqda macaamiisha.

Hal-abuurka & Horumarka:

U hoggaansamo raadinta "waligaa ha joojin horumarka iyo hal-abuurka". Dhammaan - Taarikada Barbell ee la xoqay ayaa horseed u ah isbeddelka cusub ee tignoolajiyada qalabka fayaqabka ee leh tignoolajiyada shatiga leh iyo casriyaynta shaqaynaysa.

Mas'uuliyadda{0}ku salaysan:

Ku celceli mabda'a ah "kartidu waxay la socotaa mas'uuliyadda", laga bilaabo culeyska alaabta - badqabka ilaalinta ilaa kormeerka khatarta qarsoon ee firfircoon, abuurista qiimaha macaamiisha iyo warshadaha leh dadaal xirfadeed.

FAQ

S: Ma bixisaa muunadaha Dhammaan - Taarikada Barbell ee la xoqay?

J: Muunado ayaa diyaar ah, khidmadda muunadana waxa bixinaya macmiilka. Haddi gadasho badan la sameeyo hadhow, khidmada muunada waxa laga goyn karaa qaybinta lagu heshiiyey.

S: Waa maxay wakhtiga keenista amarada caalamiga ah?

A: Waqtiga gaarsiinta ee alaabta caadiga ah waa 15-30 maalmood. Alaabooyinka la habeeyey ama xilliyada ugu sarreeya ayaa laga yaabaa inay kordhiyaan muddada, taas oo ku xidhan hadba sida loo dalbado iyo jadwalka wax soo saarka. Kooxda iibka ayaa cusboonaysiin doonta horumarka wakhtiga dhabta ah.

S: Sidee wax looga qabtaa arrimaha tayada alaabta?

J: Muddada dammaanadda gudaheeda, arrimaha tayada la xaqiijiyay waa la hagaajin karaa ama lagu beddeli karaa bilaash. Wixii ka dambeeya muddada dammaanadda, qiimaha{1}} adeegyada dayactirka qiimaha ayaa la bixiyaa, - kooxda iibka ka dib waxay kaga jawaabi doonaan codsiyada 24 saacadood gudahood.