Taas oo dadku ku habooneyn treadmill

1. Loogu talagalay bukaanka qaba cudurka wadnaha, maxaa yeelay xawaaraha treadmill-ka ayaa adag in la xakameeyo oo culeyska wadnaha uu aad u weyn yahay, waa mid aad u khatar badan haddii shil dhaco;
2. Dadka qaba osteoporosis waxay u nugul yihiin murgacashada, hoos u dhaca, iyo jabka inta aad u sarreyso inta lagu jiro cufnaanta lafaha sababtoo ah jilicsanaanta lafaha iyo xargaha dabacsan.
3. Shakhsiyaadka qaba arthritis-ka, Menclus ama waxyeelada lugta, ama kuwa waxgarashada ah ee waxganka dabiiciga ah, jilibka, iyo canqowga, iyo canqowga, taas oo dhalisay dhaawacyo isdaba joog ah markii ay socdaan;
4. Dadka qaba sjudlosis ilmo galeenka ah iyo lumbar spondlosis, oo ku ordaya xaalad u fiirsasho heer sare ah ayaa horseedi doonta xiisadda muruqyada qoorta iyo dhabarka, oo treadmill-ka sidoo kale wuxuu leeyahay xoog ka soocelinta lafdhabarta, oo ka sii dari kara xaalada asalka ah.