Tababare Balaadhinta Laabta Balanbaalista
Sharaxaad
Farsamooyinka Farsamada
Sharaxaada Alaabta
Muhiimada Wax Soo Saarka
Caawinta Qaabaynta Laabta:
Tababbaraha Balaadhinta laabta Balanbaalista ayaa si sax ah oo wax ku ool ah u jimicsan kara murqaha xabadka, isagoo ka caawinaya kuwa xiiseeya jirdhiska inay qaabeeyaan qaabka laabta oo ay la kulmaan raadinta dadka ee muuqaal iyo muuqaal wanaagsan.
La kulanka Baahiyaha Jimicsiga ee Kala Duwan:
Waxay ku habboon tahay labadaba jimicsiga ganacsiga iyo xaaladaha jirdhiska guriga, iyadoo siinaya qalab tababar laabta xirfadeed oo loogu talagalay isticmaaleyaasha meelo kala duwan. Jiimyadu waxay kobcin karaan noocyada qalabkooda tababarahan si uu u soo jiito xubno badan.
Caawinta Tababarka Dhaqancelinta:
Qaar ka mid ah barnaamijyada tababarka baxnaaninta muruqa laabta, Tababbaraha Balaadhinta laabta Balanbaalista ayaa ka caawin kara bukaannada inay kor u qaadaan soo kabashada murqaha xabadka iyagoo hagaajinaya miisaanka iyo xoojinta tababarka.
Wadista Horumarinta Warshadaha Jimicsiga:
Soo saarista Tababbarka Balaadhinta Laabdhka Balanbaalista waxay xoojisaa kala duwanaanshaha wax soo saarka ee suuqa fayadhowrka, waxay kor u qaaddaa horumarinta warshadaha qalabka jirdhiska, isla markaana waxay horseedaa horumarinta isku dubaridan ee warshadaha kor iyo kuwa hoose ee la xidhiidha, sida warshadaynta birta iyo warshadaha wax soo saarka hargaha.
Habka Isticmaalka
Hagaajin Kursiga:
Iyada oo ku saleysan dhererkaaga, hagaaji dhererka fadhiga ee Tababbarka Balaadhinta Laabdhka Balaadhinta si aad u hubiso in marka aad fadhiisato, gacmahaagu si dabiici ah u qabsan karaan gacmaha dhabarkaaguna uu si raaxo leh ugu habboonaan karo kursiga dambe. Isku hagaaji ilaa gacmahaagu ay xoogaa foorarsan yihiin oo ay ku jiraan meel si fiican u qabsanaysa gacmaha.
Dooro Miisaanka:
Marka ugu horeysa- isticmaalayaasha ama kuwa xoogaa daciif ah, waxaad ku bilaabi kartaa taarikada miisaanka fudud. Marka uu xoogga muruqa xabadkaagu kordho, si tartiib tartiib ah ugu dar miisaan badan. Dooro miisaanka ku habboon adiga oo dhaqaajinaya biinka miisaanka.
Habee Dhaqdhaqaaqa Tababarka:
Fadhiiso oo deji jidhkaaga, adigoo joogtaynaya joog laabtaadu kor u taagayso, calooshana ku xidhan tahay, garbahana dabacsan yihiin. Ku qabso gacmaha labada gacmood, isticmaal xoogga muruqyada laabtaada si aad gacmahaaga u wado, oo si tartiib ah gacmahaaga ugu xidh. Dareen foosha murqaha laabtaada, ku yara hakad booska ugu sarreeya, ka dibna si tartiib ah ugu soo celi booska bilowga oo ku celi dhaqdhaqaaqa tababarka.
Boostada-U Diyaarinta Tababarka:
Tababarka ka dib, taarikada miisaanka ku celi meeshii, ka masax Tababaraha Balaadhinta Laabta Balaaliga, oo hubi in dhammaan qaybaha ay ku jiraan xaalad caadi ah si loogu diyaargaroobo isticmaalka soo socda.
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Magaca Alaabta: |
Tababare Balaadhinta Laabta Balanbaalista |
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Cabirka Alaabta: |
1440×940×1620mm |
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Miisaanka Saafiga ah ee Alaabta: |
196KG |
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Miisaanka Taarikada Miisaanka: |
80KG |
| Culayska ugu badan{0}}Awoodda wax-qaadista: | Ku dhawaad 120KG |
Sharaxaad warshadeed
Faa'iidooyinka Warshada
Qalabka Sare iyo Tignoolajiyada:
Warshada Xinzhen waxay soo bandhigtay qalab wax soo saar caalami ah oo hogaaminaya, kaas oo hubin kara saxnaanta farsamaynta qaybaha qalabka jirdhiska. Dhanka kale, waxa ay qaadanaysaa tignoolajiyada wax soo saarka ee horumarsan si loo dammaanad qaado xasiloonida iyo isku halaynta tayada Tababaraha Balaadhinta Laabta ee Balanbaalista.
Kooxda Kartida Xirfadlayaasha:
Waxay leedahay koox xirfad leh oo ka kooban injineero khibrad leh, shaqaale farsamo, iyo shaqaale xirfad leh. Shaqaalaha farsamada ayaa si adag u kormeera habka wax soo saarka ee Tababbarka Balaadhinta Balaadhinta Chest si loo hubiyo hirgelinta saxda ah ee tignoolajiyada.
Xakamaynta tayada adag:
Waxaa la sameeyay nidaam ilaalin tayo leh oo dhamaystiran. Laga bilaabo kormeerka soo iibinta alaabta ceyriinka ah,Tababaraha Balaadhinta Xabadka Balaadhinta kasta waxa uu maraa culays adag{1}}imtixaanyo xajin, tijaabooyin xasilooni, iyo baadhitaano badbaado si loo hubiyo in alaabta la keenay ay yihiin cillad-free.
Awoodaha Wax-soo-saarka iyo Wax-soo-saarka Wax-ku-oolka ah:
Warshadu waxa ay ku qalabaysan tahay hab maamul wax soo saar oo hufan, kaas oo si macquul ah u qorsheeya habka wax soo saarka, taas oo u sahlaysa in ay si degdeg ah uga jawaabto dalabaadka iyo soo gaabinaysa wareegga wax soo saarka.
Nala soo xidhiidh:
Qofka lala xiriirinayo : Marry Ma
Tel: 0086 173 3635 3413
Wechat&WhatsApp: 0086 173 3635 3413
iimaylka: xzhfitness828@xzhfit.com
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